Managing Chronic Pain -A cognitive Behaviour Approach
This is a 11 week Group program that covers the following topics:
Leader training programs new for 2017coming soon
in conjuction with AIER education
We offer a range of educational programs designed for all age groups.
What is Aussie Optimism Program
Aussie Optimism is a program that provides schools and families
with information and strategies for teaching children how to identify
and manage their feelings, how to make and maintain friends, how
to solve social problems, and how to think optimistically to promote
self-esteem and bounce back from difficulties. The programs are
mapped to the national curriculum for Health and PhysEd, and
English and are designed to be run in schools.
Why Aussie Optimism?
Children and Adolescents often experience stress, for example
peer pressure, family conflict, moving from primary school to high
school, increased demands of study, performance expectations
and body changes. Children and adolescents cannot always be
protected from stress, however, they can be provided with the skills
necessary to cope with stress and to rise above life’s difficulties
What is Smiling Mind?
Smiling Mind is modern meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives. It provides a sense of clarity, calm and contentment.
Lifestyle Health Programs
New Lifestyle medicine programs coming soon
Chronic Lower back pain